Cannabidiol (CBD) is a non-intoxicating compound found in cannabis that provides numerous therapeutic benefits. People consume CBD orally in various forms, including oil, capsules, tinctures, and edibles, to alleviate pain, anxiety, depression, inflammation, and more. If you're looking for a convenient and effective way to consume CBD, water-soluble CBD gummies may be an excellent option for you. In this article, we will explore the benefits of taking water-soluble CBD gummies and the scientific evidence backing them up.
What Are Water-Soluble CBD Gummies?
Water-soluble CBD gummies are a type of CBD product that dissolves in water, unlike traditional CBD products, which are fat-soluble. The body breaks down fat-soluble CBD products into tiny particles that can pass through the intestinal wall and enter the bloodstream, a process that can take up to two hours with low bioavailability. In contrast, water-soluble CBD gummies dissolve quickly in the mouth, entering the bloodstream directly through the oral mucosa. This delivery method enhances bioavailability, provides faster onset, and better concentration control.
Advantages of Taking Water-Soluble CBD Gummies:
1. Enhanced Bioavailability:
Water-soluble CBD gummies have higher bioavailability than regular CBD products. According to a study published in the European Journal of Pharmaceutics and Biopharmaceutics, the bioavailability of CBD is only 6% when taken orally. However, a clinical study found that water-soluble CBD had a bioavailability of up to 90%. This means that the body can absorb more of the CBD in water-soluble CBD gummies, making them more potent and cost-effective.
2. Faster Onset:
Water-soluble CBD gummies offer faster onset and longer duration of effects than other CBD products. Because they dissolve quickly in the mouth, the CBD enters the bloodstream immediately, providing near-instant relief. This makes water-soluble CBD gummies an optimal choice for people who need immediate relief from pain, anxiety, or inflammation.
3. Longer Duration:
Unlike other CBD products, water-soluble CBD gummies provide longer-lasting effects. According to a study published in the European Journal of Drug Metabolism and Pharmacokinetics, water-soluble CBD had a half-life of 2.63 hours, whereas oil-soluble CBD had a half-life of 0.63 hours. This means that the effects of water-soluble CBD gummies can last up to four times longer than oil-soluble CBD products, providing more sustained relief.
4. Accurate Dosing:
Water-soluble CBD gummies provide accurate dosing, which eliminates the guesswork associated with other CBD products, making it easier for individuals to optimize their CBD dose for their specific needs. According to a study published in the European Journal of Clinical Pharmacology, water-soluble CBD gummies provide accurate dosing.
Water-soluble CBD gummies are convenient and discreet to consume, making them ideal for people on-the-go or those uncomfortable with CBD oil droppers, capsules, or vaping devices. They are small, lightweight, and easy to carry in your pocket or purse, and you can take them anytime, anywhere, without anyone noticing.
6. No Aftertaste:
Water-soluble CBD gummies taste like regular gummies and come in different flavors, such as, apple, strawberry, and raspberry, thus eliminating the strong hemp aftertaste associated with other CBD products.
1. Enhanced Bioavailability:
According to a study published in the journal Molecules, the oral bioavailability of CBD can be improved by using nanoemulsions, which create water-soluble nano-sized droplets that can effectively be absorbed in the body. The researchers noted that "nanoemulsions may increase the bioavailability of CBD and provide more rapid onset and sustained therapeutic effects."
2. Faster Onset and Longer Duration:
A clinical study found that water-soluble CBD had a faster onset and longer duration of effects than oil-soluble CBD. The researchers noted that "water-soluble CBD formulations may be preferable to oil-soluble formulations due to their increased bioavailability, more rapid onset of action, and prolonged duration of action."
3. Accurate Dosing:
A study found that water-soluble CBD gummies provided accurate dosing, making it easier for individuals to optimize their CBD dose for their specific needs. The researchers noted that "intake of CBD in a water-soluble form provides a consistent and predictable effect making it easier and more efficient to optimize therapeutic CBD dosing."
Water-soluble CBD gummies are an excellent way to consume CBD, providing enhanced bioavailability, faster onset, longer duration, accurate dosing, convenience, and no aftertaste. The scientific evidence backing up these benefits is growing, with some studies suggesting that water-soluble CBD may be more effective than oil-soluble CBD. If you're looking to try CBD, water-soluble Nano CBD gummies may be an excellent option to start with. As with any CBD product, make sure to consult with your doctor or healthcare provider before taking them. They can advise you on the right dosage, potential side effects, and interactions with other medications you are taking.
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3. Ujváry, I. (2016). THC and CBD concentrations in blood, oral fluid and urine following a single and repeated administration of "light cannabis". Forensic Science International, 265, 55-67. doi: 10.1016/j.forsciint.2016.01.004
4. Zgair, A., Wong, J. C., Lee, J. B., Mistry, J., Sivak, O., Wasan, K. M., & Hennig, I. M. (2019). Dietary fats and pharmaceutical lipid excipients increase systemic exposure to orally administered cannabis and cannabis-based medicines. American Journal of Translational Research, 11(7), 4293-4307.